Heal
Healing is the first step on your journey towards a fulfilling life.
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I provide a safe environment and unique blend of trauma-informed coaching and art therapy that enables you to address the root of your symptoms, preparing for growth.
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I pull from a spiritual connection in my Approachable Healer sessions
Grow
Personal growth is a lifelong journey, and we're here to support you every step of the way.
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My approach helps you gain deeper self-awareness, cultivate healthier coping mechanisms, and learn to set boundaries for as long or short as you need us.
Thrive
Thriving is about more than just survival; it's about flourishing.
My services empower you to build resilience, self-compassion, and better ways to navigate life's challenges. So you can enjoy life fully, connect deeply with loved ones, and live with joy.
As a trauma certified healer, I aim to provide a safe healing space for all, regardless of background, gender, culture, political or religious beliefs.
Example of Belly Monster retreat art is healing workshop
Art, Somatic, music, sound, dance, yoga, talking circles, writing to heal and so much more occurred
Belly Monster
A book inspired by observing client's heal through trauma and my own healing journey. It isn't always talk therapy that helps, there are lots of ways, even free ways, to heal your trauma. Belly Monster helps you understand how to slow down, absorb somatically what is healing, notice somatically what is not healing and work toward a better version of you.
Trauma healing doesn't have to be only through talk therapy
All Services are currently offered virtually some workshops are in person
Choose your adventure
1
Choose Your type of Session, Group or Workshop.
Browse our services and select what resonates with you.
2
Book a Discovery Call.
Discuss your journey, needs, and aspirations with your Jenny, The Approachable Healer.
3
Start Your Journey.
Begin your transformation through individual, group or workshop-based therapy sessions.